Cleaning A Yoga Mat With Baking Soda

You can clean your yoga mat the same way you wash your hands with water and dish soap.

Cleaning a yoga mat with baking soda.

Get a spray bottle for the solution or you can keep the mix in the sink and use it from there. Through time and wear the stickiness of a yoga mat lessens. To help eliminate odors and absorb oils from a less than grippy mat sprinkle and rub on baking soda. Soak a clean towel in hot water and wring out the excess water.

Let sit 15 to 30 minutes then brush or vacuum off the excess. For most yoga mats add a few drops of essential oil to a spray bottle with clean water. Add the baking soda first then add the juice from the lemon. How often to clean a yoga mat.

After every session use a clean towel to wipe down your mat to remove sweat and any loose surface soil. When heavy soil is evident or at least monthly the mat should be cleaned to remove odor and help preserve the life of the mat. Spray or use a soft sponge to apply the solution onto your mat and scrub gently. One of the best things i ve found to remedy this is using baby powder or baking soda to help absorb the oils water and eliminate the slip slide effects.

If you really need to deep clean your yoga mat then grab a soft washcloth to break down and tough stains. Shake this mixture well and lightly spray your entire mat. Don t submerge yoga mat in water. It depends on the type of yoga mat you have.

The grit from the baking soda will rub all of that grime away. Instead use aluminum free baking soda and white vinegar to deep clean or spot treat stains on your mat. Make sure you have a bowl that you do not cook with and use that as your yoga mat cleaning solution bowl. Wipe it clean with a warm damp towel.

Use it to wipe the baking soda solution off the mat. Spray the sanitizing solution all over the yoga mat. You can also add a teaspoon of baking soda to this mixture. Shop these yoga mat cleaning.

Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse. Hang the mat up to air dry completely before using it again.