She suggests taking a sponge and body soap to your mat post workout ensuring that the soap has plenty of suds.
Cleaning rubber yoga mat.
Keep them out of direct sunlight.
Soap is an amphiphile one end of the molecule is attracted to water and repelled by fats and proteins and the other side is attracted to fats and repelled by water she explains adding that it s this dual.
They can fade and become brittle.
Each material can be cleaned and it s odor eliminated in several easy steps.
Soak your yoga mat.
More yoga mat cleaning tips.
All that was needed for calmed breathing and meditation was a piece of animal skin or some cloth wrapped around for more cushioning.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
Use a solution of warm water and a mild detergent such as dish soap.
Do buy yoga mat wipes if you re lazy or busy jo sha makes wipes with essential oils that are safe for its mats i e won t cause the mat to become un sticky and asutra makes an all.
For rubber mats skip products containing essential oils.
Yoga mats can be made of a variety of materials from hemp and cotton to the more standard pvc or rubber.
More yoga mat cleaning tips.
Avoid using harsh cleaners and solvents.
According to yang it s important to clean your yoga mat thoroughly.
Do you know thousands of years ago when yoga mats weren t available what people needed to perform yoga.
Most mats especially rubber and tpe mats should not be left in the sun since it can cause them to start to degrade.
This will help dislodge dirt oils and any odors.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
This instructable is merely a guide filled with general cleaning tips that have helped me with my yoga mat.