Cleaning Yoga Mat With Essential Oils

Spray a test patch on a small part of your mat first to make sure the cleanser doesn t adversely affect it.

Cleaning yoga mat with essential oils.

But with all the different types of mats different care instructions different textures and needs it became to messy and intimidating to even clean my mat. Yogis i introduce you to the. Combining essential oils and yoga. Combine all ingredients in glass spray bottle.

The moment i realized that i whipped up a yoga mat spray to bring with me to class or when i practice at home. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. To use spray onto your mat then wipe firmly with a microfiber cloth. Peppermint is known for its refreshing scent.

With essential oils the most important part. Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. Hang mat to dry. The recipe below is for a non toxic diy yoga mat cleaning spray made with essential oils that you can use each time you step off the mat until the next time you practice.

Rather than wiping your mat down with a chemical ridden commercial cleaner try this essential oil yoga mat spray diy to cleanse and refresh your mat in between sessions. Homemade liquid laundry detergent. This all changed once i started creating a mat cleaner that worked for me. Both of these liquids have a more intense aroma so you will need to add more essential oils to your mixture.

Wipe the mat down with a clean cloth or towel. Lavender and melaleuca essential oil will help to add a fresh clean scent to the mat helping to maintain it until your next yoga practice. Spray liberally on your yoga mat immediately after you finish your practice. Clean both sides of the mat.

For tough to clean mats or studio use you can fill 1 4 of the bottle with witch hazel or white vinegar and then fill the remaining space in the bottle with water. Using essential oils may ruin some yoga mats. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. Soak your yoga mat.

Diy essential oil all purpose cleaner. Other green cleaning recipes you ll love. Each essential oil is different. Here are some essential oils you can use for your yoga mat spray.

You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option. This will help dislodge dirt oils and any odors. Use a solution of warm water and a mild detergent such as dish soap. Some essential oils when used in aromatherapy can warm your soul cool your senses calm your mind increase your energy or uplift your emotions.

Flip the mat over and repeat on the other side. Your homemade essential oil yoga mat cleaner is ready for use. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.